Here's a very simple principle to bring into your kitchen: corners can hurt.
Ouch!
The solution is simple: something called Soft Geometry, instead of hard.
Grey's experience with the Alexander Technique led him to study how body movement is affected by peripheral vision, which, surprisingly, turns out to be another source of muscle tension. When your eyes sense sharp corners on the edge of your path, they activate a stress response to ensure that you avoid hitting anything. This makes you more tense.
To counteract this and make the time spent in the kitchen more relaxing, Grey developed what he calls "soft geometry." His counters have round edges; his islands and the cabinetry below them are circular or elliptically shaped, while the counters and cabinetry opposite them are often concave. He also likes free-standing, floor-to-ceiling cylinder-shaped cabinets for storing large pots and pans. All these unusual shapes make the space feel more playful, which is also relaxing.
The unusual shapes would seem to require a bigger area for a kitchen, but Grey said the opposite is true. With a concave-shaped kitchen, you can get more cabinets and appliances into a smaller space, while freeing up more floor area so that two or more people can work at the same time.
I want to make environments that make you feel good, that foster well-being [says Grey]. I started working with neuroscientists eight years ago – in particular John Zeisel – which validated a lot of the things I’d been doing with emotionally intelligent design. I also wanted to apply the science of happiness to kitchens , which was inspired by Sir Richard Layard’s book, 'Happiness: Lessons from a New Science.' He noted people were happiest between 5-9pm when they are either in the pub or their kitchen. So the question for the kitchen designer is, how do we enhance that?We need to have a central island where the hob is placed so the cook can face the room with a raised height bar for food serving and for leaning against. Visitors can then sit or perch and chat with the cook who can keep eye contact with the entire room. You need also different level work surfaces for small children and secondary work stations and plenty of table space so that lots of different activities can take place simultaneously.
His suggestion to make that eye contact easier is a central island in the kitchen, but one with curved corners, rather than angles and sharp edges.
"Anything that is in your peripheral vision demands more brain action. And something that is sharp can cause anxiety, however subliminal, because we are aware it's something we should avoid bumping into, as it could hurt.
"There's a practical benefit, too, because by using rounded corners for furniture you can take less space for walk-through areas.
Movements will be more relaxed, as subconsciously you won't feel the need to allow more room as you pass fittings."
While acres of counter space may look impressive, it's not what we need emotionally, says Grey, who believes we are more relaxed when we have less choice and more compact spaces to work within.